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You work with your music therapist to plan a programme that suits your needs. You decide together how often you should have the therapy, and how long each session will be.
Music therapy sessions usually last between 30 to 60 minutes. Your therapist may encourage you to play or listen to music at home between sessions. Depending on your situation, you may have regular therapy for weeks or months. You may want to see your music therapist privately, or take part in group music therapy sessions.
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